Presentation of the training diary
The purpose of the training diary is to help you note down the strengths and characteristics of scents during olfactory training, so that you can see how the sense of smell develops during olfactory training.
Start filling in the training diary from the first training session. Fill in the table every week after the morning exercise. After each month, the table calculates the average of the strengths and characteristics of the scents, so that you can see the development of the sense of smell. It is important to remember that the sense of smell develops slowly.
The diary is simple and clear to fill in, and is a good aid in olfactory training.
You can use the training diary to help you with the current state of your sense of smell, before starting training. More on this topic in the blog post; Assess the current situation of your sense of smell
The training diary comes with the package.
